Description
This Yummy Summer Salad is a refreshing and vibrant mix of mixed greens, cherry tomatoes, cucumber, avocado, and more, tossed in a delicious balsamic dressing. It’s the perfect light and flavorful dish for a summer meal or gathering.
Ingredients
Scale
Mixed Greens Salad:
- 4 cups mixed greens (such as arugula, spinach, and romaine)
Additional Ingredients:
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 red onion, thinly sliced
- 1 avocado, diced
- 1/4 cup crumbled feta cheese
- 1/4 cup toasted sunflower seeds
- 2 tablespoons chopped fresh basil
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- Prepare the Salad: In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, avocado, and feta cheese.
- Make the Dressing: In a separate bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
- Toss and Serve: Drizzle the dressing over the salad, toss gently to coat. Sprinkle sunflower seeds and basil over the top before serving.
Notes
- You can substitute feta cheese with goat cheese or omit for a dairy-free version.
- Add grilled chicken or shrimp for extra protein.
Nutrition
- Serving Size: 1.5 cups
- Calories: 210
- Sugar: 4g
- Sodium: 280mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg
