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Tropical Mango and Cashew Coleslaw Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 46 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Tropical
  • Diet: Vegetarian

Description

A refreshing tropical coleslaw combining crisp purple and green cabbage with sweet mango, crunchy cashews, and a zesty lime-cilantro dressing. Perfect as a vibrant side dish for summer barbecues or light lunches.


Ingredients

Scale

Vegetables and Fruit

  • 1/2 purple cabbage
  • 1/2 green cabbage
  • 2 medium carrots
  • 1 cup chopped green onion (about 1/2 cup chopped green onion as per original, adjusted for accurate measurement)
  • Juice from 1 large lime
  • 1 large ripe mango

Herbs and Nuts

  • 2 Tbsp minced cilantro
  • 2 Tbsp fresh parsley, finely chopped
  • 1 cup cashews

Seasonings and Others

  • 2 Tbsp sugar
  • 1/4 – 1/3 cup olive oil
  • Pinch of cayenne pepper (to taste)


Instructions

  1. Prepare the Cabbage: Thinly slice the purple and green cabbages and place them in a large mixing bowl, ensuring even shredding for crisp texture.
  2. Grate the Carrots: Peel and grate the carrots finely, then add them to the bowl with the cabbage for extra crunch and color.
  3. Dice the Mango: Peel and chop the ripe mango into small pieces, mixing them gently into the slaw to add a sweet, tropical flavor.
  4. Mix the Dressing: Add chopped green onions, freshly squeezed lime juice, sugar, minced cilantro, olive oil, and a pinch of cayenne pepper to the bowl. Gently toss all the ingredients together to evenly coat the vegetables with the dressing.
  5. Incorporate Cashews: Fold in the cashews carefully to distribute the crunch throughout the slaw without breaking them down.
  6. Serve or Chill: Serve the tropical coleslaw immediately for maximum freshness or refrigerate it until ready to enjoy, allowing the flavors to meld.

Notes

  • Adjust cayenne pepper to your heat preference or omit for a milder flavor.
  • For a vegan version, use a sugar that is certified vegan.
  • Can be prepared a few hours ahead and stored in the refrigerator; add cashews just before serving if you prefer them extra crunchy.
  • Substitute cashews with toasted almonds or pecans for a different nutty twist.