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Strawberry Avocado Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 43 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and vibrant Strawberry Avocado Salad featuring a mix of spring greens, sweet strawberries, creamy avocado, crunchy toasted pecans, and tangy feta cheese, all tossed in a flavorful homemade poppy seed dressing.


Ingredients

Scale

Salad

  • 6 cups spring mix salad greens
  • 3 cups strawberries, quartered or sliced
  • 2 avocados, diced
  • 1/2 cup feta cheese, crumbled
  • 1 cup pecans, chopped

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon honey (optional)
  • 1 teaspoon poppy seeds
  • 1/8 teaspoon ground mustard
  • Pinch of salt and pepper, or more to taste


Instructions

  1. Toast Pecans: Add chopped pecans to a large skillet over medium heat. Toss continuously for 3-4 minutes until they become fragrant and lightly toasted. Remove from heat and set aside to cool.
  2. Assemble Salad: In a large salad bowl, combine the spring mix salad greens, sliced strawberries, diced avocado, crumbled feta cheese, and toasted pecans.
  3. Make Dressing: In a small bowl, whisk together olive oil, red wine vinegar, honey (if using), poppy seeds, ground mustard, salt, and pepper until well combined and emulsified.
  4. Toss Salad: Pour the dressing over the salad ingredients. Toss gently to evenly coat all components with the dressing. Serve immediately for best freshness.

Notes

  • For a nut-free version, omit pecans or substitute with pumpkin seeds.
  • Honey is optional and can be omitted for a more tangy dressing or replaced with maple syrup for vegan option.
  • Toast the pecans carefully to avoid burning; they should be warm and fragrant.
  • Use ripe but firm avocados to keep diced pieces from becoming mushy in the salad.
  • This salad is best served fresh to maintain avocado texture and color.