Description
These Southwest Chicken Wraps are a flavorful and satisfying meal combining tender marinated chicken, fresh shredded cabbage, creamy avocado, and tangy goat cheddar cheese, all wrapped in soft burrito-sized tortillas. Perfect for a quick lunch or dinner, these wraps offer a delicious balance of spicy, creamy, and crunchy textures with a zesty lime twist.
Ingredients
Scale
Protein
- 1 pound chicken tenders
Seasoning and Marinade
- 1 ½ teaspoon salt
- 2 teaspoons chili powder
- 2 tablespoons avocado oil
Vegetables & Fruits
- 2 cups shredded red and green cabbage
- 1 lime (squeezed)
- 2 large avocados (sliced)
Dairy
- 1 cup shredded goat cheddar cheese
Wraps
- 4 burrito-sized tortillas
Instructions
- Marinate the Chicken: In a bowl, combine the chicken tenders with salt, chili powder, and avocado oil. Mix well to coat all pieces evenly. Allow the chicken to marinate for at least 15 minutes to absorb the flavors.
- Cook the Chicken: Heat a non-stick skillet over medium heat. Place the marinated chicken tenders in the skillet and cook for about 7-10 minutes on each side until fully cooked and nicely browned. Remove from heat and let the chicken rest for a few minutes.
- Prepare the Vegetables: While the chicken is resting, shred the red and green cabbage. Thinly slice an onion and chop fresh cilantro, then mix them together with the cabbage to create a fresh, crunchy vegetable filling.
- Assemble the Wraps: Lay out the burrito-sized tortillas. Spread your choice of dressing or sauce evenly on each tortilla. Layer in the cooked chicken tenders, the shredded cabbage mixture, sliced avocado, and shredded goat cheddar cheese.
- Roll and Serve: Carefully roll each tortilla tightly to enclose the filling. Cut in half if desired for easier serving. Serve immediately and enjoy your flavorful Southwest Chicken Wraps.
Notes
- For an extra kick, add a drizzle of hot sauce or a sprinkle of cayenne pepper to the marinade.
- Use any combination of red and green cabbage or substitute with shredded lettuce if preferred.
- These wraps are best enjoyed fresh but can be wrapped tightly in foil and refrigerated for up to 24 hours.
- To make it dairy-free, omit the goat cheddar cheese or substitute with a vegan cheese alternative.
- Make sure to cook the chicken thoroughly to an internal temperature of 165°F (74°C) for safety.
