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Salad With Asian Dressing Recipe

Salad With Asian Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 13 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian-Inspired
  • Diet: Vegetarian

Description

This vibrant Salad with Asian Dressing is a refreshing blend of mixed greens, crunchy veggies, and a flavorful dressing with a hint of sesame and ginger. It’s a perfect light and nutritious dish for any meal.


Ingredients

Scale

Mixed Salad:

  • 4 cups mixed salad greens
  • 1 cup shredded red cabbage
  • 1 cup julienned carrots
  • 1 red bell pepper, thinly sliced
  • 1/2 cup sliced cucumber
  • 1/4 cup chopped green onions
  • 1/4 cup sliced almonds or chopped peanuts

Asian Dressing:

  • 1 tablespoon sesame seeds (optional)
  • 1/4 cup rice vinegar
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon sesame oil
  • 2 tablespoons olive oil
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced


Instructions

  1. Prepare Salad: In a large bowl, combine salad greens, red cabbage, carrots, bell pepper, cucumber, and green onions.
  2. Make Dressing: In a small bowl, whisk together rice vinegar, soy sauce, honey, sesame oil, olive oil, ginger, and garlic.
  3. Toss and Serve: Pour dressing over salad, toss gently to combine. Top with almonds or peanuts and sesame seeds if desired.

Notes

  • This salad pairs well with grilled chicken, shrimp, or tofu.
  • You can make the dressing ahead and store it for up to 5 days.
  • For a spicy kick, add red pepper flakes or sriracha.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 180
  • Sugar: 6g
  • Sodium: 460mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg