Description
This Pineapple and Banana Smoothie is a quick, refreshing, and nutritious beverage perfect for a healthy breakfast or snack. Combining tropical pineapple with creamy banana and Greek yogurt, it’s a delightful blend that balances natural sweetness with creamy texture. Easy to make and customizable, this smoothie offers a delicious way to energize your day.
Ingredients
Scale
Fruits
- 1 cup frozen pineapple chunks
- 1 ripe banana
Dairy & Liquids
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/2 cup orange juice (or milk for creamier texture)
- 1 teaspoon honey or maple syrup (optional)
Additional
- 1/2 cup ice cubes (optional, for thicker consistency)
Instructions
- Combine Ingredients: Add the frozen pineapple chunks, ripe banana, Greek yogurt, orange juice, and honey or maple syrup (if using) into a blender.
- Blend Smoothly: Blend the mixture on high speed until the smoothie is smooth and creamy, ensuring all fruit pieces are fully incorporated.
- Adjust Texture: If you’d like a thicker consistency, add the optional ice cubes and blend again until the ice is fully crushed and incorporated.
- Taste and Adjust Sweetness: Taste the smoothie and, if needed, add more honey or maple syrup to suit your preference, then blend briefly to mix.
- Serve Immediately: Pour the smoothie into glasses and enjoy it fresh for the best flavor and texture.
Notes
- For a dairy-free version, use plant-based yogurt and milk alternatives such as almond or oat milk.
- Add a handful of spinach or a scoop of protein powder to boost nutrients and protein content.
- Freeze leftover smoothie in popsicle molds for a refreshing, healthy treat.
