Description
This refreshing Peach Smoothie is a nutritious and wholesome breakfast or snack option, blending the natural sweetness of frozen peaches and banana with creamy almond milk, hearty rolled oats, and a touch of maple syrup for added flavor. It’s quick to prepare, perfect for busy mornings, and offers a delicious way to enjoy a healthy boost of energy.
Ingredients
Scale
Fruit & Liquid
- 1 cup frozen peaches
- 1 banana
- 1 cup almond milk
Dry Ingredients
- 1/2 cup old fashioned rolled oats
Flavorings
- 1 tablespoon maple syrup
- 1/4 teaspoon vanilla extract
Instructions
- Combine Ingredients: Place the frozen peaches, banana, almond milk, rolled oats, maple syrup, and vanilla extract into a blender to prepare for blending.
- Blend Smoothie: Blend on high speed for 2 to 3 minutes until the mixture is completely smooth and the oats are fully incorporated, creating a creamy texture.
- Serve or Store: Pour the smoothie into a glass and serve immediately for best flavor and texture, or refrigerate in a covered container to consume within one day.
Notes
- For a colder smoothie, use frozen banana slices.
- You can substitute almond milk with any plant-based or dairy milk according to your preference.
- Adjust maple syrup quantity based on desired sweetness.
- For extra protein, add a scoop of your favorite protein powder or Greek yogurt.
- Make sure to blend long enough to break down the oats completely to avoid grainy texture.
