Description
Cool off this summer with a refreshing Peach Milkshake that’s creamy, fruity, and easy to make. This delightful treat is perfect for a hot day or as a sweet dessert.
Ingredients
Scale
Ripe Peaches:
- 2 cups peeled and sliced ripe peaches (fresh or frozen)
Vanilla Ice Cream:
- 1 ½ cups vanilla ice cream
Whole Milk:
- ½ cup whole milk
Sweetener:
- 1 teaspoon honey or sugar (optional, depending on sweetness of peaches)
Vanilla Extract:
- ½ teaspoon vanilla extract
Whipped Cream:
- Whipped cream (optional, for topping)
Instructions
- Add Ingredients: Add the peaches, vanilla ice cream, milk, honey or sugar (if using), and vanilla extract to a blender.
- Blend: Blend on high until smooth and creamy.
- Adjust Sweetness: Taste and adjust sweetness or thickness by adding more honey or milk as needed.
- Serve: Pour into glasses and top with whipped cream if desired. Serve immediately with a straw or spoon.
Notes
- For a thicker shake, use frozen peaches or reduce the milk slightly.
- You can also substitute dairy-free ice cream and plant-based milk for a vegan version.
Nutrition
- Serving Size: 1 cup
- Calories: 240
- Sugar: 28g
- Sodium: 80mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 35mg
