Description
This Paleo Cabbage Skillet is a flavorful and hearty one-pan meal featuring ground beef, fresh cabbage, and aromatic spices. Perfect for a wholesome, grain-free dinner, this dish combines tender sautéed vegetables with savory meat, delivering a satisfying and nutritious meal that’s easy to prepare and ideal for paleo lifestyle enthusiasts.
Ingredients
Scale
Main Ingredients
- 1 small head of green cabbage, chopped
- 1 pound ground beef (or ground turkey for a lighter option)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil (or coconut oil)
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon crushed red pepper flakes (optional for heat)
- 1 cup diced tomatoes (canned or fresh)
- Fresh parsley, chopped (for garnish)
Instructions
- Heat the oil: Begin by heating the olive oil in a large skillet over medium heat to create the perfect base for sautéing your vegetables and browning the meat.
- Sauté onions: Add the diced onion to the skillet and cook for 3-4 minutes until the onions become translucent and fragrant, building flavor for the dish.
- Add garlic: Stir in the minced garlic and cook for an additional 30 seconds to release its aroma without burning.
- Brown the meat: Add the ground beef or turkey to the skillet, breaking it apart with a spatula. Cook for 5-7 minutes until it is thoroughly browned and cooked through.
- Drain excess fat: If necessary, carefully drain any excess fat from the skillet to keep the dish light and paleo-friendly.
- Cook cabbage: Stir in the chopped cabbage and cook for about 5 minutes until it starts to wilt but still retains some texture.
- Season: Sprinkle in the paprika, cumin, salt, black pepper, and crushed red pepper flakes, mixing well to evenly distribute the spices and enhance the flavor profile.
- Add tomatoes and simmer: Pour in the diced tomatoes and stir the mixture. Let it simmer for 5-10 minutes, stirring occasionally, until the cabbage is tender and the flavors meld together.
- Adjust seasoning: Taste the skillet mixture and adjust salt or spices as needed for your preferred flavor balance.
- Garnish and serve: Remove the skillet from heat and garnish with freshly chopped parsley before serving to add a fresh, vibrant touch.
Notes
- Ground turkey can be used as a lighter alternative to ground beef.
- For a spicier dish, increase the amount of crushed red pepper flakes or add fresh chili.
- This skillet can be served alone for a low-carb meal or accompanied by cauliflower rice for added bulk.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
- Use coconut oil instead of olive oil for a stricter paleo adherence or a slightly different flavor.
