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Moroccan Beet Salad Recipe

Moroccan Beet Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 30 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes (if roasting beets)
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Salad, Side Dish
  • Method: No-Cook (after beets are cooked)
  • Cuisine: Moroccan
  • Diet: Vegan, Gluten-Free

Description

This vibrant Moroccan Beet Salad is a refreshing dish bursting with flavors of roasted beets, fresh herbs, and warm spices. Perfect as a side or a light meal, this salad is both visually stunning and delicious.


Ingredients

Scale

Roasted Beets:

  • 4 medium beets (roasted or boiled, peeled, and diced)

Salad:

  • 2 tablespoons red onion (finely chopped)
  • 2 tablespoons fresh parsley (chopped)
  • 1 tablespoon fresh cilantro (chopped)
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon white vinegar
  • ½ teaspoon ground cumin
  • ¼ teaspoon ground cinnamon
  • Salt and black pepper to taste


Instructions

  1. Prepare the Salad: Place the cooked and diced beets in a large mixing bowl. Add the chopped red onion, parsley, and cilantro.
  2. Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, vinegar, cumin, cinnamon, salt, and black pepper until well combined.
  3. Combine: Pour the dressing over the beet mixture and toss gently to coat.
  4. Chill: Let the salad sit for at least 15–20 minutes before serving to allow the flavors to meld.
  5. Serve: Serve chilled or at room temperature as a side dish.

Notes

  • This salad can be made a day ahead and stored in the refrigerator.
  • For extra flavor, add a pinch of orange zest or a handful of crumbled feta.
  • Use gloves when handling beets to avoid staining your hands.

Nutrition

  • Serving Size: 1 cup
  • Calories: 140
  • Sugar: 7g
  • Sodium: 170mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg