If you love the mouthwatering flavors of a classic Philly cheesesteak but want to keep things low-carb and packed with protein, the Keto Philly Cheesesteak Roll Ups Recipe is here to delight your taste buds. These roll ups combine tender roast beef, sautéed peppers, onions, and mushrooms all wrapped up in gooey, melted provolone cheese. They are quick to prepare, easy to customize, and perfect whenever you crave something savory and satisfying without breaking your keto commitment.
Ingredients You’ll Need
To make this Keto Philly Cheesesteak Roll Ups Recipe, you’ll want to have a handful of simple but essential ingredients on hand. Each one plays an important role in building that authentic Philly flavor while keeping it keto-friendly, from the rich roast beef to the melty provolone that holds everything together.
- Olive oil: A healthy fat perfect for sautéing vegetables without overpowering their natural flavors.
- Thinly sliced roast beef: The star protein that provides savory richness and great texture.
- Green bell pepper: Adds a subtle crunch and a bright, fresh note to balance the meatiness.
- Onion: Brings natural sweetness and depth of flavor when sautéed.
- Sliced mushrooms: Earthy and tender, they boost umami and help keep the filling moist.
- Garlic powder: A simple seasoning that enhances all the ingredients without overpowering them.
- Salt and pepper: Essential seasonings to bring out the best in every bite.
- Provolone cheese slices: Soft, meltable cheese that wraps around the filling and creates that irresistible gooey texture.
How to Make Keto Philly Cheesesteak Roll Ups Recipe
Step 1: Prep and Preheat
Start by preheating your oven to 350°F (175°C). This ensures it’s ready to melt the cheese and bring everything together perfectly once the roll ups are assembled.
Step 2: Sauté the Veggies
Warm the olive oil in a large skillet over medium heat. Toss in the thinly sliced green bell pepper, onion, and mushrooms. Let them cook for about 5 minutes, stirring occasionally, until the vegetables soften and develop a lovely aromatic sweetness. This base really sets the flavor tone for your roll ups.
Step 3: Add the Roast Beef and Seasonings
Next, add the thinly sliced roast beef to the skillet, stirring it in with the vegetables. Sprinkle garlic powder, salt, and pepper over the mix. Cook everything for another 3 to 5 minutes, just until the beef warms through and the veggies become tender. This step is crucial for blending all the savory layers.
Step 4: Assemble the Roll Ups
Lay out the slices of provolone cheese on a flat surface. Spoon a generous amount of the beef and vegetable mixture onto each slice. Then carefully roll each slice up tightly around its filling, making sure the seam side is tucked underneath to keep them from unrolling.
Step 5: Bake to Melted Perfection
Arrange all the roll ups seam-side down in a baking dish. Pop the dish into your preheated oven and bake for about 10 minutes. You want the cheese to melt blissfully, becoming bubbly and golden, melding everything together in cheesy harmony.
Step 6: Cool and Serve
Remove the roll ups from the oven and let them rest for a few minutes before serving. This short pause lets the cheese set just enough—making them easier to handle and more enjoyable to eat.
How to Serve Keto Philly Cheesesteak Roll Ups Recipe
Garnishes
Keep your garnishes simple to complement the rich flavors. Fresh chopped parsley or a sprinkle of red pepper flakes adds a pop of color and a touch of brightness or heat, depending on your mood. A drizzle of sugar-free hot sauce can also give them an exciting kick.
Side Dishes
Pair these roll ups with crisp leafy greens tossed with a light vinaigrette for a refreshing contrast. Cauliflower rice or roasted Brussels sprouts also make fantastic low-carb companions to complete your keto meal.
Creative Ways to Present
Want to impress your guests? Slice the roll ups into bite-sized pinwheels and serve them on a platter with toothpicks for easy, party-friendly snacking. You can also layer several together with extra melted cheese on top, like a mini casserole, for a heartier presentation.
Make Ahead and Storage
Storing Leftovers
Store any leftover roll ups in an airtight container in the refrigerator. They will keep well for up to 3 days, making them a perfect keto-friendly lunch or snack to enjoy later in the week.
Freezing
While best enjoyed fresh, you can freeze these roll ups too. Wrap them tightly in plastic wrap and then aluminum foil to prevent freezer burn. Place them in a freezer bag and freeze for up to 1 month. Thaw overnight in the fridge before reheating.
Reheating
To reheat, place the roll ups on a baking sheet and warm them in a 350°F oven for about 10 minutes or until heated through and the cheese is again beautifully melted. Microwaving works in a pinch but can make the cheese rubbery.
FAQs
Can I use other types of cheese for the roll ups?
Absolutely! While provolone is classic for Philly cheesesteak flavors, mozzarella, Monterey Jack, or even cheddar can be delicious alternatives if you want to switch things up.
Is this recipe suitable for meal prepping?
Yes, these roll ups are fantastic for meal prep. Prepare them in advance, refrigerate, and then quickly reheat when you’re ready to eat. They hold up well and save you time on busy days.
Can I add more vegetables to the filling?
Of course! Feel free to add sliced jalapeños, spinach, or even zucchini to boost nutrition and flavor. Just sauté them along with the other vegetables before assembling.
How do I make sure the roll ups don’t fall apart?
Rolling the provolone slices tightly and placing them seam-side down in the baking dish prevents them from unrolling while baking. Letting them cool for a few minutes also helps them hold their shape better.
Is this recipe keto-friendly?
Yes! This Keto Philly Cheesesteak Roll Ups Recipe is specifically designed to be low in carbs and high in fat and protein, fitting perfectly into a ketogenic diet without sacrificing any flavor.
Final Thoughts
If you’re craving a comforting, flavorful meal that fits nicely into keto living, don’t hesitate to try the Keto Philly Cheesesteak Roll Ups Recipe. It’s a brilliant way to indulge in that classic cheesesteak vibe with a fun twist that’s both satisfying and quick to make. Once you try these roll ups, they’ll surely become a beloved staple in your recipe rotation.
Print
Keto Philly Cheesesteak Roll Ups Recipe
- Prep Time: 0h 15m
- Cook Time: 0h 15m
- Total Time: 0h 30m
- Yield: 8 roll ups
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Description
These Keto Philly Cheesesteak Roll Ups are a low-carb, delicious twist on the classic Philly cheesesteak sandwich. Thinly sliced roast beef combined with sautéed bell peppers, onions, and mushrooms are wrapped in provolone cheese slices and baked until melted and bubbly. Perfect as a keto-friendly appetizer or main dish, these roll ups are quick to prepare and full of flavor.
Ingredients
Ingredients
- 1 tablespoon olive oil
- 1 pound thinly sliced roast beef
- 1 medium green bell pepper, thinly sliced
- 1 medium onion, thinly sliced
- 1 cup sliced mushrooms
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 8 slices provolone cheese
Instructions
- Preheat the oven: Set your oven to 350°F (175°C) to get it ready for baking the roll ups.
- Heat the olive oil: In a large skillet over medium heat, add 1 tablespoon of olive oil to begin sautéing the vegetables.
- Sauté the vegetables: Add the thinly sliced green bell pepper, onion, and mushrooms to the skillet. Cook for about 5 minutes, stirring occasionally, until the vegetables begin to soften.
- Add the roast beef and seasonings: Add the thinly sliced roast beef to the skillet with the vegetables. Sprinkle garlic powder, salt, and pepper over the mixture. Stir and cook for another 3-5 minutes until the beef is warmed through and the vegetables are tender.
- Prepare cheese slices: Lay out the 8 slices of provolone cheese flat on a clean surface, ready for filling.
- Assemble the roll ups: Place an even portion of the beef and vegetable mixture on top of each provolone slice.
- Roll and place in baking dish: Carefully roll each provolone slice tightly around the filling. Arrange each roll-up seam-side down in a baking dish to keep them intact during baking.
- Bake the roll ups: Place the dish in the preheated oven and bake for about 10 minutes or until the cheese has melted and is bubbly.
- Serve: Remove from the oven and let the roll ups cool for a few minutes before serving to enjoy the flavors best.
Notes
- Use thinly sliced roast beef for easy rolling and even heating.
- Feel free to substitute provolone with mozzarella or another cheese that melts well.
- For spicier roll ups, add a pinch of red pepper flakes when sautéing the beef and vegetables.
- These roll ups can be served as an appetizer or a satisfying low-carb main dish.
- Leftovers can be refrigerated and reheated gently in the oven or microwave.
