If you are craving a quick, delicious, and wholesome dinner that bursts with vibrant flavors and satisfying textures, you are going to love this Ground Chicken Stir Fry Recipe. It combines lean ground chicken with crisp veggies and a savory-sweet sauce that comes together in under 30 minutes, making it perfect for weeknights or whenever you want a fuss-free meal that feels special. Each bite offers the perfect balance of tender chicken, crunchy snap peas, and the aromatic zing of garlic and ginger, all elevated with a touch of sesame and soy. Once you try this Ground Chicken Stir Fry Recipe, it will surely become one of your go-to dishes for a nutritious and flavorful dinner.
Ingredients You’ll Need
As simple as it is essential, each ingredient in this recipe plays a vital role in building layers of flavor, texture, and color that will make this dish shine. From the ground chicken’s mild protein, the bright crispness of bell pepper and snap peas, to the bold, umami-packed sauce components, every item brings something to the table.
- 1 pound ground chicken: A lean and tender protein base that absorbs the sauce beautifully.
- 1 tablespoon vegetable oil: Helps brown the chicken evenly and prevents sticking.
- 3 cloves garlic (minced): Adds pungent warmth and irresistible aroma.
- 1 tablespoon fresh ginger (minced): Delivers a fresh, slightly spicy zing that brightens the dish.
- 1 red bell pepper (sliced): Brings vibrant color and a juicy crunch.
- 1 cup snap peas: Adds natural sweetness and crisp texture.
- 1/4 cup low-sodium soy sauce: Provides savory umami without overwhelming saltiness.
- 1 tablespoon hoisin sauce: Lends sweetness and depth to the sauce.
- 1 tablespoon rice vinegar: Introduces a mild tang that balances richness.
- 1 teaspoon sesame oil: Imparts that unmistakable toasted nutty fragrance.
- 1/2 teaspoon red pepper flakes (optional): Adds a gentle heat kick to wake up the palate.
- 2 green onions (sliced): Fresh, sharp finish and a pop of green color.
- Sesame seeds for garnish (optional): Crunchy, nutty topping that looks pretty and tastes great.
- Cooked rice for serving: The perfect bed to soak up every last drop of sauce.
How to Make Ground Chicken Stir Fry Recipe
Step 1: Brown the Chicken
Start by heating vegetable oil in a large skillet or wok over medium-high heat. Add the ground chicken, breaking it apart with your spoon or spatula. Cook until it’s browned and cooked through, usually around 5 to 6 minutes. This step builds a savory base with rich, caramelized flavor that makes the stir fry truly irresistible.
Step 2: Add Aromatics
Next, toss in the minced garlic and fresh ginger. Sauté together for about 1 minute until their fragrances flood the kitchen. These aromatic ingredients are the secret to adding that authentic Asian-inspired depth without overwhelming the chicken.
Step 3: Stir in Vegetables
Add the sliced red bell pepper and snap peas to the skillet. Stir and cook for 3 to 4 minutes, just until they start to soften but retain their satisfying crunch and vibrant colors. This step keeps the dish fresh and bright, balancing the rich chicken and sauce.
Step 4: Combine the Sauce
In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, sesame oil, and red pepper flakes if you want a little heat. Pour this flavorful mixture over the chicken and vegetable combination, stirring well to coat everything evenly. Let it cook together for another 2 minutes so all the flavors marry beautifully.
Step 5: Final Touches
Remove your stir fry from heat, then sprinkle the sliced green onions and, if desired, a handful of toasted sesame seeds on top. These finishing touches add freshness and a little crunch, making this dish as pretty as it is tasty.
How to Serve Ground Chicken Stir Fry Recipe
Garnishes
Green onions and sesame seeds are classic garnishes that add brightness and texture. You can also try a squeeze of fresh lime or a handful of chopped cilantro for a hint of freshness that complements the savory sauce beautifully.
Side Dishes
This stir fry shines when served over a bed of fluffy cooked rice, whether jasmine, basmati, or brown rice for some extra fiber. Steamed noodles or cauliflower rice also make excellent alternatives if you are looking to switch things up or cut carbs.
Creative Ways to Present
For a fun twist, serve the stir fry inside crisp lettuce cups to add a cool crunch that contrasts the warm and saucy filling. You can also turn it into a filling for wraps or stuff it inside bell pepper halves for a lovely presentation that’s perfect for entertaining or meal prep.
Make Ahead and Storage
Storing Leftovers
Leftovers keep well in an airtight container in the refrigerator for up to 3 days. The chicken and vegetables retain their flavor nicely, making it super convenient for quick lunches or easy dinners later in the week.
Freezing
This Ground Chicken Stir Fry Recipe freezes well, too. Allow it to cool completely before transferring to a freezer-safe container. It can stay frozen for up to 2 months. Thaw overnight in the fridge before reheating for best results.
Reheating
When ready to eat, reheat gently in a skillet over medium heat or in the microwave. Adding a splash of water or broth can help revive the sauce and keep the veggies from drying out during reheating.
FAQs
Can I use ground turkey or beef instead of ground chicken?
Absolutely! Ground turkey or beef can be swapped in with similar cooking times, though the flavor profiles will be a bit different. Turkey is leaner like chicken, while beef provides a richer taste.
Is this recipe gluten-free?
It can be made gluten-free by using tamari or a gluten-free soy sauce alternative instead of regular soy sauce. All other ingredients are naturally gluten-free.
What vegetables can I add or substitute?
Feel free to customize by adding broccoli florets, sliced mushrooms, shredded carrots, or even baby corn. Stir fries are versatile and great for using up fresh veggies on hand.
How spicy is this dish?
The recipe includes red pepper flakes as an option, so you can adjust the heat to your taste. Without them, it’s mild and perfect for all palates.
Can I make this recipe ahead of time?
Yes, you can prepare the stir fry a few hours ahead and refrigerate. Reheat gently before serving. It’s a fantastic way to save time on busy days while still enjoying a homemade meal.
Final Thoughts
This Ground Chicken Stir Fry Recipe is truly a gem for anyone seeking a fast, flavorful, and nourishing meal without the fuss. It’s packed with texture and bold, satisfying flavors that brighten any table. I encourage you to give this recipe a try—you might just find it becomes a beloved staple in your dinner rotation that everyone asks for again and again.
Print
Ground Chicken Stir Fry Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired
- Diet: Dairy-Free
Description
A quick and healthy Asian-inspired ground chicken stir fry featuring fresh vegetables and a flavorful homemade sauce. Perfect for weeknight dinners, this dish is cooked on the stovetop and served over rice for a satisfying meal.
Ingredients
Protein
- 1 pound ground chicken
Vegetables
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 red bell pepper, sliced
- 1 cup snap peas
- 2 green onions, sliced
Sauces and Oils
- 1 tablespoon vegetable oil
- 1/4 cup low-sodium soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1/2 teaspoon red pepper flakes (optional)
Garnish
- Sesame seeds (optional)
Serving
- Cooked rice for serving
Instructions
- Cook the chicken: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the ground chicken and cook, breaking it up with a spoon, until fully cooked and browned, about 5–6 minutes.
- Sauté aromatics: Add the minced garlic and ginger to the skillet and sauté for about 1 minute until fragrant, being careful not to burn them.
- Add vegetables: Stir in the sliced red bell pepper and snap peas, cooking for 3–4 minutes until the vegetables are just tender but still crisp.
- Prepare and add sauce: In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, sesame oil, and red pepper flakes if using. Pour this sauce over the chicken and vegetables, stirring well to combine. Cook for another 2 minutes to heat through and meld the flavors.
- Finish and serve: Remove the skillet from heat and sprinkle the sliced green onions and sesame seeds over the stir fry. Serve the dish hot over cooked rice.
Notes
- You can substitute ground turkey or beef if desired for a different protein option.
- Adding mushrooms, broccoli, or shredded carrots can increase the vegetable content and add more texture.
- Use tamari instead of soy sauce to make this dish gluten-free.
