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Grill Pan Honey Glazed Steak Strips: Learn How To Make It Recipe

Grill Pan Honey Glazed Steak Strips: Learn How To Make It Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes (plus marinating time)
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian-Inspired
  • Diet: Vegetarian

Description

Tender steak strips glazed with a sweet honey marinade, grilled to perfection. This easy and flavorful dish is a great addition to your weeknight dinner rotation.


Ingredients

Scale

Marinade:

  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced
  • 1 teaspoon fresh grated ginger (or 1/2 teaspoon ground ginger)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper flakes (optional)

Steak:

  • 1 1/2 pounds flank steak or sirloin, cut into thin strips
  • 2 tablespoons olive oil

Garnish:

  • 1 tablespoon chopped fresh parsley

Instructions

  1. Prepare Marinade: In a medium bowl, whisk together honey, soy sauce, Dijon mustard, garlic, ginger, black pepper, and red pepper flakes (if using).
  2. Marinate Steak: Place steak strips in a large zip-top bag or bowl, pour in the marinade, toss to coat, and marinate for at least 30 minutes (or up to 4 hours) in the refrigerator.
  3. Grill Steak Strips: Heat a grill pan over medium-high heat, brush lightly with olive oil, grill the strips for about 2–3 minutes per side or until cooked to your desired doneness. Work in batches if needed to avoid overcrowding.
  4. Rest and Serve: Remove from heat, let rest for a few minutes, garnish with chopped parsley, and serve hot.

Notes

  • Serve over rice, noodles, or a crisp salad for a complete meal.
  • For extra caramelization, brush with leftover marinade during the last minute of grilling, but only if it’s been simmered first.
  • Skirt steak or flat iron steak also work well for this recipe.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 360
  • Sugar: 14g
  • Sodium: 690mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 75mg