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Garlic Parmesan Grilled Chicken Recipe

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  • Author: admin
  • Prep Time: 0h 10m
  • Cook Time: 0h 15m
  • Total Time: 0h 25m
  • Yield: 2 servings
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Fat

Description

This Garlic Parmesan Grilled Chicken recipe offers succulent, boneless chicken breasts grilled to perfection with a flavorful blend of garlic, Parmesan cheese, and fresh parsley. Enhanced with a zesty lemon juice drizzle, this dish balances savory and fresh notes, making it ideal for a quick and tasty dinner.


Ingredients

Scale

Chicken and Marinade

  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon onion powder

Topping and Garnish

  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon lemon juice


Instructions

  1. Preheat Grill: Preheat your grill to medium-high heat, ensuring the grates are clean and well-oiled to prevent sticking and to achieve perfect grill marks.
  2. Prepare Chicken: Place the boneless, skinless chicken breasts on a clean cutting board and pat them dry with a paper towel to remove excess moisture for better grilling.
  3. Make Marinade: In a small bowl, combine olive oil, minced garlic, salt, black pepper, paprika, and onion powder, mixing well to evenly distribute the garlic and spices.
  4. Marinate Chicken: Rub the olive oil and spice mixture onto both sides of the chicken breasts, ensuring they are thoroughly coated for maximum flavor infusion.
  5. Rest Before Grilling: Let the chicken breasts sit at room temperature for about 10 minutes to allow the seasoning to soak in and to ensure even cooking on the grill.
  6. Grill Chicken First Side: Place chicken breasts on the heated grill grates with enough space between them; cook without moving for 5-7 minutes to develop good grill marks.
  7. Grill Chicken Second Side: Flip the chicken and grill for another 5-7 minutes until the internal temperature reaches 165°F (74°C), ensuring the chicken is fully cooked.
  8. Rest Chicken: Remove chicken breasts from the grill and allow them to rest for 5 minutes to let juices redistribute, enhancing juiciness.
  9. Add Parmesan Cheese: While the chicken rests, sprinkle the grated Parmesan cheese evenly over each breast, letting it melt slightly from the residual heat.
  10. Drizzle Lemon Juice: Drizzle fresh lemon juice over the chicken to add a tangy brightness that complements the savory flavors.
  11. Garnish with Parsley: Scatter chopped fresh parsley on top as a vibrant garnish, adding a fresh herbal note.
  12. Serve: Serve immediately and enjoy the flavorful Garlic Parmesan Grilled Chicken.

Notes

  • Ensure your grill grates are clean and well-oiled before grilling to prevent sticking.
  • Patting the chicken dry helps achieve better searing and grill marks.
  • You can use a meat thermometer to verify the internal temperature reaches 165°F for safe consumption.
  • Resting the chicken after grilling allows juices to redistribute, making the meat more tender.
  • For variation, you can add red pepper flakes to the marinade for a spicy kick.