Description
This Fall Fruit Salad is a delightful blend of seasonal fruits, nuts, and a hint of warm spices, perfect for autumn gatherings and holiday feasts.
Ingredients
Scale
Fruit Salad:
- 2 apples (crisp variety like Honeycrisp or Fuji), diced
- 2 pears, diced
- 1 cup red grapes, halved
- 1/2 cup dried cranberries
- 1/2 cup chopped pecans or walnuts
- 1/4 cup pomegranate arils
Dressing:
- 1 tablespoon lemon juice
- 1 tablespoon maple syrup
- 1/2 teaspoon ground cinnamon
Instructions
- In a large mixing bowl, combine the diced apples and pears. Drizzle with lemon juice to prevent browning and gently toss to coat.
- Add the grapes, dried cranberries, chopped nuts, and pomegranate arils.
- In a small bowl, whisk together the maple syrup and ground cinnamon. Pour the dressing over the fruit mixture and toss until everything is evenly coated.
- Chill for 15–30 minutes before serving for best flavor.
Notes
- You can substitute honey for maple syrup or add sliced bananas just before serving.
- Toasting the nuts adds extra flavor and crunch.
- This salad pairs well with fall brunches, holiday meals, or as a light dessert.
Nutrition
- Serving Size: 1 cup
- Calories: 190
- Sugar: 18g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
