If you’ve ever craved the cozy flavors of meatloaf and the crunchy, melty magic of tater tots all in one glorious bite, Cheesy Tater Tot Meatloaf Casserole is your dinner-time dream come true. Imagine tender, savory beef meatloaf layered with green beans, topped with a blanket of crispy golden tater tots and finished with gooey melted cheddar. This is a feel-good, family-style meal that’s as fun to assemble as it is to devour, perfect for busy weeknights or whenever you want to serve up smiles around the table.

Ingredients You’ll Need
Each ingredient in Cheesy Tater Tot Meatloaf Casserole plays a starring role, transforming simple staples into a truly memorable meal. Let’s break down what you need and why you need it — every element counts for taste, texture, and that beautiful golden top!
- Ground beef: Provides the hearty, flavorful base for the meatloaf layer and soaks up all the savory seasonings.
- Egg: Acts as a binder, holding together the meatloaf for an irresistible, sliceable texture.
- Breadcrumbs: Give structure and tenderness, keeping the meat moist without falling apart.
- Ketchup: Brings sweet, tangy moisture for that classic meatloaf flavor.
- Worcestershire sauce: Adds a rich umami kick that makes every bite pop with flavor.
- Garlic powder: Infuses the dish with gentle warmth — a must in any comfort food.
- Onion powder: Layers in sweet-savory depth without the hassle of chopping onions.
- Salt: Balances and enhances all of the savory notes.
- Black pepper: Delivers a subtle bite to contrast the rich meat and cheese.
- Shredded cheddar cheese (divided): Half goes inside for melty richness, the rest crowns the casserole for the ultimate gooey finish.
- Canned green beans (drained): Sneak in some veggies and a pop of color between meaty and crispy layers.
- Frozen tater tots: The superstar topping — bakes up golden, crispy, and impossible to resist.
- Nonstick cooking spray: Prevents sticking and makes cleanup a breeze.
- Chopped parsley (optional): A fresh, bright finish that makes your casserole look as good as it tastes.
How to Make Cheesy Tater Tot Meatloaf Casserole
Step 1: Prep Your Pan and Preheat the Oven
Start by firing up your oven to 375°F and grab your trusty 9×13-inch baking dish. Give it a light mist of nonstick spray — this is key for ensuring the meaty bottom layer slides out easily and helps the crispy tater tots stay picture-perfect.
Step 2: Mix the Meatloaf Base
In a large mixing bowl, combine the ground beef, egg, breadcrumbs, ketchup, Worcestershire sauce, garlic powder, onion powder, salt, pepper, and half of your shredded cheddar. Use your hands or a sturdy spatula to gently bring everything together — just until combined, so your meatloaf layer stays juicy and tender. This is where the foundation of Cheesy Tater Tot Meatloaf Casserole really comes together!
Step 3: Build the Layers
Press the meatloaf mixture evenly into the bottom of your prepared dish to create a uniform, compact layer. Next, evenly scatter the drained green beans on top. Not only does this add a gentle crunch and color, but it also acts as a tasty divide between the rich beef and the crispy tots.
Step 4: Add the Tater Tots
Tumble your frozen tater tots right onto the green beans. Arrange them in a single, even layer — there’s something so satisfying about the neat rows, and it ensures every serving of Cheesy Tater Tot Meatloaf Casserole gets a hefty crown of golden, crunchy potatoes.
Step 5: Bake and Finish with Cheese
Bake uncovered for 35 to 40 minutes, until the tater tots are irresistibly golden and the meat beneath is cooked through (an internal temp of 160°F is perfect). Pull the casserole from the oven, sprinkle the remaining cheddar cheese over the hot tots, and return to the oven for another 5 minutes, or until the cheese is melted and bubbling. Let it rest for 5 minutes before diving in, so all those gorgeous layers settle and slice beautifully!
How to Serve Cheesy Tater Tot Meatloaf Casserole

Garnishes
Nothing dresses up a homey casserole like a sprinkle of fresh chopped parsley. It adds a splash of green and a touch of freshness that lifts every bite. If you love a little extra decadence, try a twist of black pepper or even a drizzle of ketchup over the top before serving.
Side Dishes
This casserole is truly a meal on its own, but pairing it with something light can round out your plate. Toss together a crisp garden salad, steam some bright broccoli, or serve with a simple cucumber and tomato salad. A fluffy dinner roll is also perfect for soaking up any extra meaty juices!
Creative Ways to Present
Serve Cheesy Tater Tot Meatloaf Casserole in the dish for a family-style, cozy vibe, or cut it into tidy squares and use a wide spatula to plate each serving. If you’re feeding a crowd, prepare mini versions in individual ramekins. For extra wow-factor, try topping each serving with a dollop of sour cream or a sprinkle of crispy fried onions for special occasions.
Make Ahead and Storage
Storing Leftovers
Leftovers of Cheesy Tater Tot Meatloaf Casserole are practically coveted — simply cover the dish tightly with foil or transfer to airtight containers. Refrigerate for up to 3 days. The flavors deepen and meld overnight, making the next-day slice even more irresistible!
Freezing
If you want to get ahead on meal prep, freeze cooked portions in airtight containers for up to two months. For best results, let the casserole cool completely before wrapping. When the craving strikes, you’ll have a comforting meal ready to heat and eat.
Reheating
To maintain the tater tot crunch, reheat in a 350°F oven for about 20 minutes (cover loosely with foil if the cheese looks too browned). For singles, the microwave works in a pinch — heat in short bursts and enjoy, though the tots will be less crispy than fresh-baked.
FAQs
Can I use a different type Main Course
Absolutely! Ground turkey, chicken, or even pork will work wonderfully in Cheesy Tater Tot Meatloaf Casserole. Just keep an eye on the cooking time, as leaner meats may dry out a little faster.
Do I have to use green beans?
Not at all. While green beans add color and balance, feel free to swap in corn, mixed vegetables, or even skip the veggie layer if your family prefers. This casserole is endlessly adaptable to your tastes.
Can I assemble this ahead of time?
You sure can! Build the layers (meat, veggies, tots) a day ahead, cover, and refrigerate. Bake right before serving and add the cheese at the end as directed. It’s a lifesaver for busy schedules or planning ahead for guests.
How do I know when the meatloaf is done?
The most foolproof way is to use a meat thermometer — your Cheesy Tater Tot Meatloaf Casserole is perfectly cooked when it hits 160°F in the center. The meatloaf should be firm and no longer pink.
Can I make this gluten-free?
Yes! Use your favorite gluten-free breadcrumbs and double-check that your tater tots are certified gluten-free. The rest of the ingredients are naturally gluten-free, so everyone can dig in worry-free.
Final Thoughts
If comfort food had a hall of fame, Cheesy Tater Tot Meatloaf Casserole would certainly earn a spot. It’s hearty, easy, and packed with flavors (and textures) that will make you swoon. I can’t wait for you to try this recipe and discover just how effortlessly it brings warmth and cheer to any table. Dig in and enjoy!
Print
Cheesy Tater Tot Meatloaf Casserole Recipe
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Non-Vegetarian
Description
Cheesy Tater Tot Meatloaf Casserole is a comforting and easy family dinner that combines savory meatloaf with crispy tater tots and gooey melted cheese for a satisfying meal.
Ingredients
Meatloaf Layer:
- 1 pound ground beef
- 1 large egg
- ½ cup breadcrumbs
- ¼ cup ketchup
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 cup shredded cheddar cheese (divided)
Additional Ingredients:
- 1 (15 oz) can green beans (drained)
- 1 (16 oz) bag frozen tater tots
- nonstick cooking spray
- chopped parsley for garnish (optional)
Instructions
- Preheat and Prepare: Preheat oven to 375°F and grease a 9×13-inch baking dish. Mix meatloaf ingredients, press into dish.
- Add Layers: Spread green beans over meat, top with tater tots in a single layer.
- Bake: Bake for 35-40 minutes until cooked through. Add remaining cheese, bake for 5 more minutes.
- Serve: Rest for 5 minutes, garnish with parsley if desired, and enjoy!
Notes
- Options: Swap green beans for corn or mixed vegetables.
- Food Safety: Ensure internal temp reaches 160°F with a meat thermometer.
- Variation: Try with ground turkey for a twist.
Nutrition
- Serving Size: 1 slice
- Calories: 430
- Sugar: 3 g
- Sodium: 780 mg
- Fat: 26 g
- Saturated Fat: 10 g
- Unsaturated Fat: 13 g
- Trans Fat: 0.5 g
- Carbohydrates: 24 g
- Fiber: 2 g
- Protein: 24 g
- Cholesterol: 90 mg

