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Carrot Apple Salad with Lemon Maple Dressing Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and nutritious Carrot Apple Salad combining shredded carrots, crisp apples, sweet raisins, and crunchy nuts, all tossed in a tangy lemon and olive oil dressing. Perfect as a light side or snack, this no-cook salad offers a delightful balance of sweet and tart flavors with a satisfying texture.


Ingredients

Scale

Salad

  • 2 medium fresh carrots, shredded
  • 2 medium crisp apples (like Granny Smith or Honeycrisp), chopped
  • 1/2 cup raisins
  • 1/2 cup walnuts or pecans, chopped

Dressing

  • 2 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tbsp maple syrup or honey
  • Salt and pepper to taste


Instructions

  1. Prepare your ingredients: Wash and shred the carrots thoroughly. Core and chop the apples into bite-sized pieces, ensuring they are fresh and crisp for the best texture.
  2. Make the dressing: In a small bowl, whisk together the olive oil, freshly squeezed lemon juice, maple syrup or honey, along with salt and pepper to taste, forming a smooth and tangy dressing.
  3. Combine everything: Place the shredded carrots, chopped apples, raisins, and chopped walnuts or pecans in a large mixing bowl. Pour the dressing over the salad ingredients and toss everything together until all pieces are evenly coated.
  4. Chill: Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 20 minutes. This resting time helps the flavors meld and enhances the overall taste.
  5. Serve: Before serving, give the salad one final toss to redistribute the dressing. Transfer to serving bowls and enjoy this crisp, sweet, and tangy salad.

Notes

  • You can substitute walnuts with pecans based on preference or availability.
  • For a vegan version, use maple syrup instead of honey in the dressing.
  • Add a pinch of cinnamon to the dressing for a warm, aromatic twist.
  • This salad is best served chilled but should be consumed within 1-2 days for optimal freshness.