Description
This broiled salmon recipe features a simple yet flavorful spice blend that enhances the natural richness of the fish. With a quick prep time and fast broiling method, it creates perfectly flaky, tender salmon with a lightly crisped top, making it ideal for a healthy and delicious weeknight dinner.
Ingredients
Scale
Salmon and Oil
- 1 pound salmon fillet
- 1 tablespoon olive oil
Seasoning Mix
- 1 teaspoon dry mustard powder
- 1 teaspoon sweet paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon ground cumin
- Optional – 1/2 teaspoon lemon zest
Instructions
- Preheat the Broiler: Place oven racks in the upper third of your oven, approximately 6 inches from the heating element. Preheat the oven to the broil setting to prepare for cooking.
- Prepare the Baking Sheet: Line a rimmed baking sheet or dish with aluminum foil for easy cleanup and to prevent sticking.
- Position and Dry the Salmon: Place the salmon fillet skin side down in the center of the lined baking dish. Pat the surface dry with a paper towel to help the seasoning adhere better.
- Brush with Olive Oil: Evenly brush the olive oil over the salmon to help lock in moisture and promote browning during broiling.
- Make the Seasoning Blend: In a small bowl, combine dry mustard powder, sweet paprika, dried oregano, garlic powder, onion powder, sea salt, ground cumin, and optional lemon zest, mixing well to create a uniform spice mixture.
- Apply Seasoning: Sprinkle the seasoning blend evenly over the top of the salmon, gently pressing it into the flesh to ensure it sticks during cooking.
- Broil the Salmon: Place the prepared salmon dish under the preheated broiler. Cook for 10 to 12 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C) according to an instant-read thermometer.
Notes
- For even cooking, ensure the salmon fillet is uniform in thickness.
- Do not flip the salmon while broiling; cooking skin-side down helps protect the fish and allows the flesh to cook evenly.
- Use an instant-read thermometer to avoid overcooking and drying out the salmon.
- Optional lemon zest adds a bright, citrusy note; fresh lemon juice can be served on the side as an alternative.
- Line the baking sheet with foil for quick cleanup and minimal mess.
