If you are craving a vibrant dish that bursts with fresh flavors and colorful textures, the Avocado, Mango and Black Bean Salsa Recipe is an absolute must-try. This lively combination of creamy avocado, juicy mango, and hearty black beans creates a refreshing salsa that’s perfect for any occasion. Whether you’re looking for a healthy snack, a topping for your grilled meats, or a lively side at your next gathering, this salsa delivers an irresistible balance of sweetness, zest, and earthy goodness that will leave everyone asking for seconds.
Ingredients You’ll Need
Gathering the right ingredients is the first step to making this Avocado, Mango and Black Bean Salsa Recipe truly shine. Each component is simple but important: fresh produce lends brightness and crunch, black beans add protein and heartiness, and a simple olive oil and lime dressing ties it all together with a perfect zing.
- Red pepper: Adds a sweet crunch and vibrant red color to brighten the salsa.
- Roma tomatoes: Provide juicy, slightly tangy bursts that balance the sweetness of mango.
- Avocado: Offers creamy texture and a mild flavor to mellow the mix.
- Red onion: Delivers a sharp bite and crunch for contrast.
- Mango: Brings luscious sweetness and tropical notes that pair beautifully with the beans.
- Corn kernels: Add a pop of sweetness and texture, complementing the other vegetables.
- Black beans: Supply fiber and protein, turning this salsa into a hearty dish.
- Lime juice: Imparts refreshing acidity that brightens the entire salsa.
- Olive oil: Creates a silky coating that binds flavors smoothly.
- Cilantro: Gives a fresh herbaceous lift that’s essential for that authentic flair.
- Salt: Enhances and balances all the vibrant flavors.
How to Make Avocado, Mango and Black Bean Salsa Recipe
Step 1: Prepare and Chop Your Fresh Ingredients
Start by carefully dicing the red pepper, Roma tomatoes, avocado, red onion, and mango. Removing seeds where needed not only improves texture but ensures no unwanted bitterness sneaks in. This step sets the foundation with fresh, well-prepped ingredient pieces that will combine beautifully in your salsa.
Step 2: Combine the Main Components
Once everything is diced, toss the red pepper, tomatoes, avocado, red onion, mango, corn kernels, and rinsed black beans in a large bowl. This mix brings together the elements of flavor and texture before you add the dressing, allowing the salsa’s colors to mingle and make your kitchen look inviting already.
Step 3: Whisk Together the Dressing
In a separate measuring jug, combine the freshly squeezed lime juice with olive oil and a pinch of salt. Whisk these together until they form a smooth, emulsified dressing. This simple step ensures that every bite of your Avocado, Mango and Black Bean Salsa Recipe will be perfectly coated and bursting with zest.
Step 4: Toss and Serve Immediately
Pour the dressing over the bowl of chopped ingredients and gently mix everything with care, so the avocado stays whole and creamy while the flavors marry beautifully. Serve the salsa right away to enjoy the freshest textures and delightful brightness.
How to Serve Avocado, Mango and Black Bean Salsa Recipe
Garnishes
A sprinkle of freshly chopped cilantro right before serving adds an aromatic freshness that really lifts the dish. For extra flair, you can also top with a few thin slices of jalapeño if you want some heat, or a light dusting of smoked paprika for a subtle smoky note.
Side Dishes
This salsa pairs fantastically with crunchy tortilla chips for casual snacking or as a vibrant topping for grilled chicken or fish to brighten up your main course. It also complements rice dishes or can be spooned over warm quinoa or couscous for a colorful, nutritious side.
Creative Ways to Present
Serve this salsa in hollowed-out avocado halves or mango boats for an eye-catching appetizer. Layer it over toasted baguette slices with a smear of cream cheese for an elegant party bite. There’s no wrong way to enjoy the Avocado, Mango and Black Bean Salsa Recipe, just have fun with it!
Make Ahead and Storage
Storing Leftovers
Store any leftover salsa in an airtight container in the refrigerator. Because the avocado can brown quickly, it’s best eaten within a day or two to enjoy fresh flavors and vibrant colors. A squeeze of extra lime juice before storing can help slow down oxidation.
Freezing
Freezing this salsa is not recommended due to the texture changes raw avocado and fresh produce undergo when frozen and thawed. For the freshest taste and texture, enjoy the salsa fresh or refrigerated only.
Reheating
This salsa is best served cold or at room temperature. Avoid reheating as it will affect the fresh ingredients’ texture and overall flavor experience. If needed, simply bring it to room temperature for a few minutes before serving.
FAQs
Can I use canned mango instead of fresh mango?
While fresh mango gives the best texture and vibrant flavor for this Avocado, Mango and Black Bean Salsa Recipe, canned mango can work in a pinch. Just be sure to drain it well to avoid excess liquid making the salsa too watery.
How ripe should the avocado be?
Ideally, use an avocado that is just ripe — it should give slightly when pressed but not be mushy. This ensures a creamy texture without getting too soft or bitter after mixing.
Can I add some heat to this salsa?
Absolutely! Adding finely chopped jalapeños or a dash of cayenne pepper can give this salsa a nice kick while keeping the balance of sweet and savory flavors intact.
Is this salsa gluten-free and vegan?
Yes, the Avocado, Mango and Black Bean Salsa Recipe is naturally gluten-free and vegan, making it perfect for a wide range of dietary preferences.
How long does the salsa keep its best flavor?
Because of the fresh avocado and lime juice, it’s best enjoyed within 1 to 2 days of making it. The flavors are brightest and the texture is freshest early on.
Final Thoughts
There is something truly special about the Avocado, Mango and Black Bean Salsa Recipe that makes it a crowd-pleaser every time. Its effortless preparation, combined with fresh, vibrant ingredients, offers a delicious way to add color and excitement to your meals. I hope you’ll fall in love with this salsa as much as I have and find yourself reaching for it anytime you want a quick, healthy, and tasty dish full of sunshine in every bite.
Print
Avocado, Mango and Black Bean Salsa Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 8 to 8.8 servings
- Category: Salad/Salsa
- Method: No-Cook
- Cuisine: Mexican
- Diet: Vegetarian
Description
This refreshing Avocado, Mango, and Black Bean Salsa combines creamy avocado, sweet mango, and hearty black beans, tossed with fresh vegetables and a zesty lime and olive oil dressing. Perfect as a vibrant appetizer, side dish, or a healthy topping for grilled dishes, this salsa offers a delightful mix of flavors and textures in a no-cook, quick-to-prepare recipe.
Ingredients
Vegetables and Fruits
- 1 large red pepper, seeds removed and diced
- 1/2 pound Roma tomatoes, seeds removed and diced
- 1 avocado, peeled, pitted and diced
- 1 red onion, peeled and diced
- 1 mango, peeled, pitted and diced
Canned Goods
- 1 (8.75-oz) can corn kernels, drained
- 1 (15-oz) can black beans, rinsed and drained
Dressing and Seasoning
- 2 limes, juice only
- 3 tablespoons olive oil
- 1 large handful of cilantro, chopped
- Salt, to taste
Instructions
- Combine Salsa Ingredients: In a large bowl, add the diced red pepper, Roma tomatoes, avocado, red onion, mango, drained corn kernels, and rinsed black beans. Gently mix these colorful ingredients together to begin forming the salsa base.
- Make the Dressing: In a measuring jug, add the freshly squeezed lime juice and olive oil. Whisk vigorously until the dressing is well combined and emulsified, creating a tangy and smooth topping for the salsa.
- Dress and Toss: Pour the lime and olive oil dressing over the mixed salsa ingredients. Add the chopped cilantro and salt to taste. Carefully stir the salsa to ensure all ingredients are evenly coated with the dressing, being gentle to maintain the texture of the avocado and mango.
- Serve Immediately: For the best flavor and freshness, serve the salsa right away. It can be enjoyed as a dip with chips or as a topping for grilled meats or seafood.
Notes
- For best results, use ripe but firm avocados and mangoes to maintain the salsa’s texture.
- This salsa is best served fresh to prevent the avocado from browning.
- Adjust salt and lime juice according to personal taste preferences.
- To add heat, consider mixing in finely chopped jalapeño or red chili.
- Store leftovers in an airtight container in the refrigerator and consume within one day.
