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If you’re craving a dish that strikes the perfect balance between savory and sweet, I can’t recommend this Salmon with Blueberry Sauce Recipe enough. The tender, flaky salmon pairs beautifully with a luscious blueberry sauce that’s bursting with bright, tangy, and subtly spiced flavors. Each bite is like a little celebration on your palate, where the richness of the fish dances effortlessly with the vibrant sauce. Trust me, this combination might sound unusual, but it’s absolutely irresistible and sure to impress anyone at your dinner table.

Ingredients You’ll Need
These ingredients are refreshingly simple yet come together to create a symphony of flavors and textures. Each element plays its part, from the juicy salmon providing richness, to the fresh blueberries adding a pop of sweetness and color, while the cinnamon stick and honey bring warmth and depth.
- 10-ounce salmon fillet: Choose a fresh, firm-fleshed piece for the best texture and flavor.
- 1/2 medium yellow onion, diced: Adds a savory base with subtle sweetness once cooked down.
- 1 cup white wine: Infuses the sauce with a delicate acidity and complexity.
- 1 1/2 tablespoons white wine vinegar: Brings a bright tang that balances the natural sweetness of blueberries.
- 1 cinnamon stick: Offers a warm, aromatic note that elevates the sauce beautifully.
- 1 cup blueberries: The star ingredient that delivers a gorgeous color and fresh fruitiness.
- 2 tablespoons butter: Smooths the sauce and adds richness for that silky finish.
- 1 tablespoon honey: Sweetens gently while complementing the fruit and spices.
- 4 cups mixed greens: A fresh, crisp bed that adds contrast and freshness to the dish.
How to Make Salmon with Blueberry Sauce Recipe
Step 1: Prepare and Season the Salmon
Start by taking the salmon out of the fridge and sprinkling it with just a pinch of salt. This simple step enhances the natural flavor of the fish while helping it retain moisture during cooking. Meanwhile, preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius) so it’s ready to go once your sauce is prepared.
Step 2: Create the Base for Your Blueberry Sauce
Combine the diced onion, white wine, white wine vinegar, and cinnamon stick in a medium-sized pot over low heat. Allow this mixture to gently simmer for about 10 minutes. You want most of the liquid to reduce and concentrate, creating a flavorful foundation that will make your blueberry sauce unforgettable.
Step 3: Add Blueberries and Sweetness
Next, stir in the blueberries, butter, and honey. Let them cook together for 3 to 5 minutes until the blueberries soften and turn a deep dark pink. This transformation releases their natural juices, which mingle beautifully with the spices and sweetness, producing a rich, vibrant sauce.
Step 4: Bake the Salmon with Sauce
Place the salmon in a baking dish and spoon the blueberry sauce all over the top. Pop it into your preheated oven and bake for 8 minutes. The salmon will steam gently in the sauce, becoming tender while soaking in those delicious flavors.
Step 5: Assemble Your Plate
Arrange your mixed greens on a large serving plate to form a fresh, crisp bed. Drizzle a few tablespoons of the blueberry sauce over the greens, then nestle the baked salmon and remaining blueberries on top. This creates a stunning presentation that’s as inviting as it is tasty.
Step 6: Serve Immediately
Enjoy this dish hot from the oven to fully appreciate the contrast between the warm salmon and the fresh greens with the luscious blueberry sauce. It’s a dish that promises delight with every forkful!
How to Serve Salmon with Blueberry Sauce Recipe

Garnishes
A sprinkle of chopped fresh herbs like dill or parsley can add a burst of color and fresh aroma that complements the rich blueberry sauce. Thin lemon slices or a light zest can also bring a refreshing brightness to balance the dish.
Side Dishes
Serve your salmon alongside roasted baby potatoes or a creamy cauliflower mash. Steamed asparagus or green beans tossed with a little garlic butter pair beautifully, adding earthy tones that harmonize with the sweet and savory main attraction.
Creative Ways to Present
For a dinner party, consider plating the salmon over a bed of quinoa or wild rice for added texture and presentation flair. Layering the greens and salmon on a rustic wooden board with small bowls of extra sauce on the side can make the experience interactive and visually stunning.
Make Ahead and Storage
Storing Leftovers
Keep any leftover salmon with blueberry sauce in an airtight container in the fridge. It should stay fresh for up to two days. Be sure to store the sauce separately if possible to preserve its texture.
Freezing
While you can freeze cooked salmon, the blueberry sauce’s texture may change slightly upon thawing. If you plan to freeze, store the salmon and sauce in separate airtight containers and thaw them gently overnight in the fridge before reheating.
Reheating
Reheat the salmon gently in a low oven (around 275 degrees Fahrenheit) to avoid drying it out. Warm the blueberry sauce separately in a small saucepan over low heat, stirring occasionally to keep it smooth and flavorful.
FAQs
Can I use frozen blueberries for this recipe?
Absolutely! Frozen blueberries work well and can even make the sauce a bit more juicy and concentrated. Just keep an eye on the cooking time to ensure it doesn’t get too watery.
What type of salmon is best for this recipe?
Fresh wild-caught salmon is ideal for the best flavor and texture, but quality farmed salmon also works beautifully. Just look for thick, firm fillets without any discoloration.
Is the sauce too sweet for a savory meal?
Not at all! The combination of vinegar and cinnamon balances the sweetness perfectly, creating a complex sauce that elevates the natural richness of the salmon without overwhelming it.
Can I make the blueberry sauce ahead of time?
Yes, you can prepare the sauce a day before. Just warm it gently before pouring over the salmon and baking. This actually enhances the flavors as they meld together.
What if I don’t have white wine?
You can substitute with vegetable or chicken broth plus a splash of white grape juice or apple cider vinegar to maintain the acidity and depth of flavor in the sauce.
Final Thoughts
This Salmon with Blueberry Sauce Recipe is one of those rare dishes that feels both elegant and homey at the same time. Its vibrant flavors and simple ingredients come together in a way that truly delights all the senses. Whether you’re cooking for a special occasion or just treating yourself to something extraordinary, I hope you’ll enjoy every bite as much as I do. Give it a try—you might just discover your new favorite way to enjoy salmon!
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Salmon with Blueberry Sauce Recipe
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Total Time: 40 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Description
This elegant Salmon with Blueberries recipe combines tender oven-baked salmon fillet topped with a luscious blueberry sauce infused with white wine, vinegar, cinnamon, and honey. Served over fresh mixed greens, it makes a delightful and healthy meal perfect for any occasion.
Ingredients
Salmon
- 10-ounce salmon fillet
- Salt, to taste
Blueberry Sauce
- 1/2 medium yellow onion, diced
- 1 cup white wine
- 1 1/2 tablespoons white wine vinegar
- 1 cinnamon stick
- 1 cup blueberries
- 2 tablespoons butter
- 1 tablespoon honey
Salad
- 4 cups mixed greens
Instructions
- Prepare the Salmon: Remove salmon from the refrigerator and sprinkle with salt evenly on all sides. Preheat your oven to 400°F (200°C).
- Simmer the Wine and Onion Mixture: In a medium pot, combine diced onion, white wine, white wine vinegar, and cinnamon stick. Bring the mixture to a gentle simmer over low heat and cook for 10 minutes, allowing most of the liquid to evaporate and concentrate the flavors.
- Add Blueberries and Flavorings: Add blueberries, butter, and honey to the pot. Continue cooking for 3 to 5 minutes until the blueberries soften and turn a dark pink color, creating a rich and flavorful sauce.
- Bake the Salmon: Place the salmon fillet in a baking dish and spoon the blueberry sauce on top, covering the fish. Bake in the preheated oven for 8 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Plate the Dish: Arrange the mixed greens on a large serving plate. Drizzle a few tablespoons of the blueberry sauce over the greens, then carefully place the baked salmon and some of the cooked blueberries on top.
- Serve Immediately: Serve the salmon with blueberry sauce immediately while warm for the best flavor and texture.
Notes
- For best results, use fresh wild-caught salmon if available.
- You can substitute white wine with a dry vermouth or non-alcoholic white grape juice if preferred.
- Adjust the honey amount to suit your desired sweetness level.
- This dish pairs wonderfully with a light, crisp white wine such as Sauvignon Blanc.
- Ensure the oven is fully preheated before baking the salmon to get an even cook.

